Coaching

Coaching is an ongoing partnership that helps people attain fulfilling results, in their professional and personal life. Through this process, clients improve their learning skills and the result is a better quality of life. Coaching is based on dialogue within a productive and result-oriented framework. It is looking at different angles and strategies for dealing with stuck points.

The result for the clients is creating a broader vision of their current circumstances and providing more alternatives for responding successfully and creatively. Coaching is useful in balancing the interplay of work, social and family demands as well as spiritual and leisure activities.

Through support and planning, and motivational consultations, we will be able to work through the obstacles that have prevented you from achieving the goals that until now, have been within your reach, but unattainable.

Dominique Leval's extensive experience in the corporate world and her life long quest for personal growth, has led her to developing a coaching service that is compassionate, supportive and grounded in the realities of the workplace. In France, she was the Director of Communications and Public Relations for an internationally renowned Economic and Financial Media group. She was also the Director and Media and Communication Adviser for a Minister of the French Government as well as for a Deputy of the National Assembly in Paris. She is currently a coach, a psychotherapist and a Mindfulness-based Stress Reduction (MBSR) instructor.

Coaching services include :

To receive information about upcoming sessions at our various locations including Toronto, Peel and Halton please call 416-988-4234 OR email us at info@stressreductioncentre.ca